The Obesity Code (Book Review)
August 4, 2017
37,635
566
73
1.70%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Bulldog Mindset Episodes Around August 4, 2017
See what was published immediately before and after this episode.
11:59Now PlayingThe Obesity Code (Book Review)
YouTube Description
as posted by the channelThe Obesity Code (Book Review)
There are books that change our lives. There are books that really open our eyes for some stuff that we declare are "set in stone" and we never question ourselves about it.
Here is the book description extracted from Amazon:
" Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good."
The Obesity Code
Book Reviews Playlist
Fitness & Diet For Programmers
One Meal A Day Eating All Calories From One Day In One Meal
Buy Simple Programmer SHIRT
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
Subscribe To My YouTube Channel
Visit Simple Programmer Website
Connect with me on social media:
Other Links:
Sign up for the Simple Programmer Newsletter
Simple Programmer blog
Learn how to learn anything quickly
Boost your career now
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.