Bulldog Mindset
@bulldogmindset·389K subscribers·4.9K videos
How To Get Shredded: Why You're Not Doing It RIGHT! (With Mario Tomic)
Posted
September 18, 2018
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September 18, 2018
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How To Get Shredded: Why You're Not Doing It RIGHT! (With Mario Tomic)
A lot of people ask me "John, how do I get shredded?". I've tried to answer this question several times before but today, I'm doing better than that. I'm bringing an awesome friend with me to help you on your journey.
Most people believe that, in order to get shredded, you need to focus just on nutrition and exercises.
Bottom line is: you're wrong!
There is a second (and very important) part of this equation you're probably forgetting: the mental game.
Most people know what they have to do. They know what they have to eat and they know how many times they need to go to the gym.
So... Why they don't do it? This is exactly what we are going to answer in this video.
And best of all... With Mario Tomic.
Mario helps entrepreneurs and busy professionals get in the best shape of their lives through intelligent lifestyle design. He has spent the last 8 years and over 10,000 hours on studying and coaching fitness, nutrition, and the psychology of high performance.
And best of all, especially to my audience, the ones related to software development... He is also a huge nerd, minimalist, ex-pro video gamer, bookworm, and a fan of Dragon Ball.
Check out Mario Tomic's online channels:
Facebook.com/MarioTomicOfficial
Instagram: @MarioTomich
YouTube.com/MarioTomicOfficial
Songs from the video:
Helucze - My Chant My Way
Licensed By Concordia Recordings
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