Cbc News Alberta
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How to adjust your fitness routine for the holiday season
Posted
November 30, 2024
Views
652
Likes
12
Engagement
1.84%
November 30, 2024
652
12
1.84%
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2:06Now PlayingThe holiday season often brings a packed schedule and lots of indulgences, which means maintaining a workout routine falls by the wayside. Edmonton AM’s fitness columnist, Shara Vigeant, has some advice on how to stay active and adjust your routine and your expectations to stay healthy through the season.
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#edmonton #yeg #alberta #fitness #skating #skiing #winter #snow #workout #holiday #christmas #outdoorsports #gym
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