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What are the benefits of ‘exercise snacking?' | The Current
Posted
June 4, 2024
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June 4, 2024
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19:29Now PlayingThe Current host Matt Galloway takes a trip to McMaster University in Hamilton, Ont., where a team of exercise researchers puts him through his paces. They explain how everyone can build fitness into their daily routine — even if all you have time for is an “exercise snack.”
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