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Do you really need 10K steps a day?
Posted
December 29, 2025
Views
22,592
Likes
326
Engagement
1.44%
December 29, 2025
22,592
326
1.44%
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1:12Now PlayingThe popular notion of getting 10,000 steps a day is more marketing than science, researchers say. So how many steps should you be aiming for everyday?
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