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Doctor To The Stars Says: Protect Your Eyes and Ears
Posted
July 4, 2014
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July 4, 2014
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1:02Now PlayingBack for another edition of “Tips on Healthy Living,” Dr. David Agus, author of “A Short Guide to a Long Life,” the New York Times bestselling book of simple rules everyone should follow to live a longer life, talks with us about our hearing health and our vision health.
While promoting “A Short Guide to a Long Life,” Dr. Agus continues to promote healthy living, this time reminding us the importance of trying to protect your eyes and ears.
Being out in the sun all day or starring at screens continually can greatly affect our eyes and contribute to poor eyesight. Try to be conscious of how you can protect your vision health through sun-glasses or anti-blue light glasses.
Your hearing health is equally as valuable when you consider the aging process. Don’t use your headphone at maximum volume and save yourself from potential hearing lose.
Dr. Agus believes optimal health begins with our daily routines. So, why not start today and read to “A Short Guide to a Long Life”?
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