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How much sleep do you need? Expert tips for a better rest
Posted
September 7, 2023
Views
3,737
Likes
64
Comments
9
Engagement
1.95%
September 7, 2023
3,737
64
9
1.95%
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7:08Now PlayingAfter spending summer months traveling and trying to make the most of the extended daylight hours, many of us are in need of a September sleep schedule reset. Dr. Emerson Wickwire, a professor of psychiatry and medicine at the University of Maryland School of Medicine and sleep medicine section head at the University of Maryland Midtown Medical Center, shares some sleep tips.
#news #health #sleep
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