5 Psychological Tricks To Reduce Your Overthinking
March 30, 2020
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13:15Now Playing5 Psychological Tricks To Reduce Your Overthinking
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as posted by the channelCheck out Emotional Mastery:
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Whether we call it stress, worry, or just planning - nearly all of us struggle with some form of anxiety, but not Sadhguru.
So in this video, we’re going to break down how you can overcome anxiety (and the fear of being judged) in the instant you feel them. We’ll also cover how you can shift your mindset so that they don’t bother you in the first place.
⏰TIMESTAMPS⏰
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#Sadhguru #CharismaOnCommand
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