Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
Understanding Fitness As A Competitor | Steven Fawcett | Modern Wisdom Podcast 155
Posted
March 30, 2020
Views
1,098
Likes
24
Comments
2
Engagement
March 30, 2020
1,098
24
2
2.37%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
1:19:09Now PlayingSteven Fawcett is a 3 Times CrossFit Games Athlete and Head Coach of JST Compete.
How to become fit and how to use that fitness in a competitive environment are two very different challenges. Many athletes will spend years training and competing to see their numbers stay the same, or maybe even go backwards.
So what's the solution? As a coach and athlete who has seen phenomenal success over the last few years, I figured Ste would be a good guy to ask. Expect to learn how to periodise your training, how often you should be competing every year, why a full break can be one of the best training tools you can use, what Ste's best advice is on competition weekends and much more.
Check out everything I use from The Protein Works and get 35% OFF SITE WIDE with the code MODERN35
Extra Stuff:
Check out JST Compete
Follow JST Compete on Instagram
Follow Ste on Instagram
Check out everything I recommend from books to products
#crossfit #crossfitgames #fitness
-
Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here:
-
Get in touch in the comments below or head to...
Email: modernwisdompodcast@gmail.com
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
