Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
A Guide To Mental Self-Mastery - Ryan Bush | Modern Wisdom Podcast 302
Posted
April 1, 2021
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April 1, 2021
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1:03:27Now PlayingRyan Bush is systems designer and an author.
Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools.
Expect to learn how to design your mind to work with you not against you, how to cultivate meta-cognition, how to rewire your mental biases, how to restructure your emotions, how to modulate your desires, how to build self control and much more...
Sponsors:
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Extra Stuff:
Buy Designing The Mind
Complete Ryan's Survey
The 9 Levels Of Increasing Embrace '14%2097p%5B1%5D.pdf
Get my free Ultimate Life Hacks List to 10x your daily productivity →
To support me on Patreon (thank you)
#mindset #cognition #psychology
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