Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
The Biggest Myths About Fat Loss - The Fitness Chef | Modern Wisdom Podcast 309
Posted
April 17, 2021
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April 17, 2021
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1:13:17Now PlayingGraeme Tomlinson is an evidence based diet coach and an author.
Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the fundamentals around how dieting and weight loss actually work.
Expect to learn the principles of dieting and losing weight, whether juicing or detoxes work, what low carb & keto actually do, how intermittent fasting works, why slimming clubs don't work, how to keep your fat loss sustainable and much more...
Sponsors:
Get over 37% discount on all products sitewide from MyProtein at (use codeMODERNWISDOM)
Get 20% discount on all pillows at (use codeMW20)
Extra Stuff:
Follow Graeme on Instagram
Check out Graeme's Website
Get my free Ultimate Life Hacks List to 10x your daily productivity →
To support me on Patreon (thank you)
#diet #weightloss #fatloss
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