Perform Like A Navy Seal - Rich Diviney | Modern Wisdom Podcast 354
August 5, 2021
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1:17:35Now PlayingPerform Like A Navy Seal - Rich Diviney | Modern Wisdom Podcast 354
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as posted by the channelRich Diviney is a retired Navy SEAL Commander and an author.
The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and tested his favourite ways to improve and enhance the mental and physical performance of himself and his unit.
Expect to learn how to immediately move your system from a sympathetic to parasympathetic state, why optimal performance is preferable to peak performance, why understanding the relationship between skills and attributes is crucial, how to cope with fear and much more...
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