Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
How To Manage Your Time For A Happier Life - Dr Cassie Holmes
Posted
November 3, 2022
Views
29,780
Likes
807
Comments
52
Engagement
2.88%
November 3, 2022
29,780
807
52
2.88%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
1:13:12Now PlayingDr Cassie Holmes is a Professor at UCLA's Anderson School of Management, an author and an award-winning researcher of time and happiness.
Time management in the modern world is hard. Many people don't feel like they have sufficient space to complete their to do list, let alone manifest their spare-time dreams. With some new strategies and a different mindset around time however, this problem might be fixed.
Expect to learn what time habits the happiest people all have, how to truly value things experiences you want to enjoy, the relationship between time and happiness, the best techniques for an efficient schedule, how science advises you to deepen friendships, how to make tasks you don't want to do suck less and much more...
Sponsors:
Get £150 discount on Eight Sleep products at (discount automatically applied)
Get 15% discount on Craftd London’s jewellery at (use code MW15)
Get $100 off plus an extra 15% discount on Qualia Mind at (use code MW15)
Extra Stuff:
Check out Cassie's website
Buy Happier Hour
Get my free Reading List of 100 books to read before you die →
To support me on Patreon (thank you)
#timemanagement #productivity #happiness
-
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify or Apple Podcasts
Get my free Reading List of 100 lifechanging books here
-
Get in touch in the comments below or head to...
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
