Why You Feel So Anxious All The Time - Dr Russell Kennedy
December 10, 2022
102,959
3,070
289
3.26%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Chris Williamson Episodes Around December 10, 2022
See what was published immediately before and after this episode.
1:08:20Now PlayingWhy You Feel So Anxious All The Time - Dr Russell Kennedy
Chapters
YouTube Description
as posted by the channelDr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist.
Anxiety is one of the most common challenges faced by people in 2022. In small doses it makes sense evolutionarily, but why is it running so rampant in the modern world, where does it come from and what methods can limit its impact on our lives?
Expect to learn what most people misunderstand about anxiety, the relationship between anxiety and trauma, why most existing treatments don't create lasting improvements to anxiety, the relationship between anxiety and a victim mindset, whether it's possible to have an anxious body as well as an anxious mind and much more...
Sponsors:
Get $100 off plus an extra 15% discount on Qualia Mind at (use code MW15)
Get 83% discount & 3 months free from Surfshark VPN at (use code MODERNWISDOM)
Get 10% discount on your first month from BetterHelp at (discount automatically applied)
Extra Stuff:
Follow Dr Kennedy on Instagram
Buy Anxiety RX
Get my free Reading List of 100 books to read before you die →
To support me on Patreon (thank you)
#anxiety #mentalhealth #treatment
-
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify or Apple Podcasts
Get my free Reading List of 100 lifechanging books here
-
Get in touch in the comments below or head to...
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.