Chris Williamson
Chris Williamson
@ChrisWill·4.2M subscribers·1 videos

10 Must-Try Exercises To Build Muscle Quickly - 7X Mr Olympia Phil Heath

Posted

August 25, 2023

Views

882,996

Likes

16,549

Comments

794

Engagement

1.96%

Search the Record

Indexed

Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.

Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.

Try a name, a topic, or a quoted line

YouTube Description

as posted by the channel

Get 50% off your first Factor Meals box by going to to (discount automatically applied at checkout)

Chris and Phil Heath discuss the best 10 exercises to build muscle. What is the number one exercise Phil Heath recommends? Which cardio machine does Mr Olympia Phil Heath use to build his legs? Which popular compound lift does Phil Heath avoid doing and why?

#muscle #philheath #bodybuilding

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify or Apple Podcasts

Get my free Reading List of 100 lifechanging books here

-

Get in touch in the comments below or head to...

Guests & Subjects Covered

7X Mr Olympia Phil HeathFactor MealsPhil HeathMr Olympia Phil HeathApple PodcastsReading ListInstagram Twitter Email

Sentinel Indexing in Progress

Metadata and chapters are available. Claim extraction for this episode is pending.

All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.

10 Must-Try Exercises To Build Muscle Quickly - 7X Mr Olympia Phil Heath · Chris Williamson · Sentinel