Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
The 5 Most Effective Techniques To Hack Your Habits - Spencer Greenburg
Posted
November 11, 2023
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November 11, 2023
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1:22:04Now PlayingSpencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org
First we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives? Thankfully Spencer just completed a huge new study testing tons of different techniques.
Expect to learn how useful personality tests are, Spencer’s biggest learnings from a groundbreaking study on habit setting, how you can better integrate your subconscious into decision making, why becoming wise is genuinely important, how useful intuition really is, when you should trust your gut and when you should override it and much more...
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#habits #psychology #humans
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