“This Workout Makes Your Heart 20 Years Younger” - Dr Rhonda Patrick
February 20, 2024
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12:07Now Playing“This Workout Makes Your Heart 20 Years Younger” - Dr Rhonda Patrick
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as posted by the channelChris and Dr Rhonda Patrick discuss Dr Patrick's favorite new cardio routine. What is Dr Rhonda Patrick's opinion on Peter Attia? Does Dr Rhonda Patrick find VO2 max to be a useful metric of good health? What form of cardio does Dr Rhonda Patrick recommend everyone do at least once a week?
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