Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
The Hidden Price Of Unprocessed Trauma - Bessel van der Kolk
Posted
May 23, 2024
Views
372,453
Likes
10,887
Comments
714
Engagement
3.11%
May 23, 2024
372,453
10,887
714
3.11%
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1:05:36Now PlayingBessel van der Kolk is a psychiatrist, researcher, and an author.
Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how might these memories manifest outside of our brains?
Expect to learn what is meant by the body keeping the score, what is wrong with the traditional way we talk about trauma, how you can learn to be more self-compassionate, how trauma manifests and masks itself as illnesses, the best therapies and modalities for understanding and releasing trauma and much more...
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