Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
How To Heal The Emotional Wounds From Your Past - Vienna Pharaon
Posted
May 30, 2024
Views
54,520
Likes
1,469
Comments
109
Engagement
2.89%
May 30, 2024
54,520
1,469
109
2.89%
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1:20:22Now PlayingVienna Pharaon is a licensed marriage and family therapist and an author.
Learning to understand yourself can be the most powerful form of self-care. It helps you fix bad habits and improve your relationships with others. But how do you actually begin to understand who you are, and how do you start the process of becoming unstuck?
Expect to learn how to reconcile what you needed as a child emotionally but never actually got, where your patterns in life come from, why people have so much resistance around opening up about their past and their family, how to avoid getting stuck wallowing in your history, Vienna’s favourite questions people should ask of themselves, how you can unwind your patterns and much more...
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