Chris Williamson
@ChrisWill·4.2M subscribers·1 videos
Lose Fat & Gain Muscle Without "Dieting" - Dr Layne Norton
Posted
June 17, 2024
Views
265,145
Likes
5,366
Comments
383
Engagement
2.17%
June 17, 2024
265,145
5,366
383
2.17%
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2:27:41Now PlayingLayne Norton is a Doctor of Nutritional Science, a powerlifter and an author.
Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the best diets, foods, and lifestyle for you to build the healthiest and best version of yourself.
Expect to learn why people keep failing at their diets, if there is a best diet for overall health and wellness, Laynes thoughts on the new Ozempic craze, if the Carnivore diet is actually healthy for you, the top health foods you should be eating more of, how bad soy is for your health or if the hype is overblown, and much more...
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