How to Wake Up Excited About Your Goals - Chris Bailey
March 28, 2026
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1:09:19Now PlayingHow to Wake Up Excited About Your Goals - Chris Bailey
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as posted by the channelChris Bailey is a productivity expert, speaker, and author.
How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and actually follow through?
Expect to learn why some goals feel effortless and others feel like a chore, how the role of intentions plays into goal setting and how to stack them, what the practical differences are between default intentions and deliberate intentions, why SMART goals are overrated, what the big triggers of procrastination and aversion are and how to overcome them, how you can make your goals feel deeper and intention stickier and much more…
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