Logos Fitness: Routine to Build Your Lats and Traps!
January 6, 2021
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5:16Now PlayingLogos Fitness: Routine to Build Your Lats and Traps!
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as posted by the channel#Logos #LogosRising #LogosFitness
This video is of a 30+ set workout focusing on lats and traps. I switch up my routine about every time I go to the gym, however, this routine covers multiple lifts and would aid any beginner in how to start building up their back. Check it out and let me know what you think. To see all workout videos become a website member!
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