CNN
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Is There A Science To Happiness?
Posted
May 21, 2024
Views
12,426
Likes
154
Comments
65
Engagement
1.76%
May 21, 2024
12,426
154
65
1.76%
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29:28Now PlayingHave you ever wonderedWhat does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her career researching these questions. As the host of The Happiness Lab () , Laurie has gone on her own journey to discover what it truly means to be happy. On today’s podcast episode, Professor Santos will share her findings and how she says we can retrain our brains to make better choices, build better habits, and ultimately, be happier.
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