Should Everyone Consider Therapy to Be Happier?
June 4, 2024
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31:07Now PlayingShould Everyone Consider Therapy to Be Happier?
YouTube Description
as posted by the channelWith the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb () , acclaimed author of "Maybe You Should Talk to Someone," () and cohost of the Dear Therapists () podcast, about how therapy can actually change your brain and get you one step closer to achieving happiness. Plus, Lori sheds light on the surprising ways therapy can reshape your perspective, especially for those who are therapycurious.
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