CNN
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The Habits of Happy People
Posted
July 16, 2024
Views
23,476
Likes
350
Comments
69
Engagement
1.78%
July 16, 2024
23,476
350
69
1.78%
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30:38Now PlayingHave you ever wondered why some people seem naturally happier than others? Or if there are any universal keys to happiness? Sanjay sits down with social psychologist and University of California Riverside Professor Sonja Lyubomirsky who has been studying happiness for the last 35 years. The author of The How of Happiness () discusses her findings and what she calls “happiness interventions” as well as how we can apply these practices in our own lives to boost our happiness.
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