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Why mobility training could be the key to aging well | Chasing Life
Posted
June 6, 2025
Views
17,438
Likes
215
Comments
37
Engagement
1.45%
June 6, 2025
17,438
215
37
1.45%
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43:07Now PlayingDr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free.
Listen to the full episode on CNN's Chasing Life podcast
#cnn #news #health #mobility
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