CNN
@CNN·19.2M subscribers·185.1K videos
What is meta-awareness?
Posted
March 19, 2026
Views
6,016
Likes
83
Comments
12
Engagement
1.58%
March 19, 2026
6,016
83
12
1.58%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
See what was published immediately before and after this episode.
1:36Now PlayingFor one month, CNN wellness reporter Madeline Holcombe went on a journey to fix her attention span. The technique that made the biggest difference? Meta-awareness. #cnn #wellness #MetaAwareness #Mindfulness #Attention #Focus #MentalHealth #BrainHealth #SelfAwareness #Habits #SelfImprovement #attentionspan #attentionspantraining #attentionspan #attentionspanchallenge
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
