Digital Social Hour Podcast By Sean Kelly
@digitalsocialhour·1.3M subscribers·9K videos
Microdosing, Toad, PTSD & Breath Work I Paul Austin DSH #367
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March 22, 2024
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March 22, 2024
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34:23Now PlayingPaul Austin comes on the show to talk about microdosing, toad, PTSD & Breath Work.
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TLDR: Microdosing with psychedelics has potential benefits for mental health and productivity, but it should be approached with caution and combined with other practices like meditation and breath work for long-term benefits and safety.
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