Digital Social Hour Podcast By Sean Kelly
@digitalsocialhour·1.3M subscribers·9K videos
Why Work-Life Balance Is a Lie (Do THIS Instead) | Arthur Brooks DSH #1159
Posted
February 3, 2025
Views
6,253
Likes
464
Comments
11
February 3, 2025
6,253
464
11
7.60%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
51:09Now PlayingIs work-life balance holding you back? 🚨 In this episode of the Digital Social Hour, Sean Kelly sits down with Arthur Brooks—a Harvard professor, happiness expert, and bestselling author—to uncover why work-life balance might be a myth and what you should do instead! 🙌 If you’ve ever felt burnt out, stuck in a cycle of overworking, or unsure how to find true happiness, this conversation is packed with valuable insights just for YOU. 💡
Arthur shares his game-changing approach to work-life *integration*, offering actionable tips on how to make progress across all areas of your life—work, relationships, fitness, and even spirituality. 🧠✨ Discover how to fight burnout, manage your happiness like a pro, and transform your mindset with practical advice backed by neuroscience and years of expertise. You’ll also learn why chasing more "stuff" might not bring you joy and how managing your wants can unlock lasting satisfaction. 🏆
Don’t miss out on this eye-opening discussion! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more powerful conversations on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and take the first step toward creating a life of meaning, happiness, and true fulfillment. 🌟
#DigitalSocialHour #SeanKelly #Podcast #ArthurBrooks #WorkLifeBalance #Happiness #Burnout #Neuroscience #ApplePodcasts #Spotify #SelfImprovement #Entrepreneurship
#happinessinadversity #thesecrettolivingahappylife #selfimprovement #positivepsychology #joyinadversity
#proactivementalhealth #happinessinadversity #selfimprovement #joyinadversity #howtoavoidburnout
CHAPTERS:
APPLY TO BE ON THE PODCAST
BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com
GUEST: Arthur Brooks
SPONSORS:
Specialized Recruiting Group
LISTEN ON:
Apple Podcasts
Sean Kelly Instagram
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
