Digital Social Hour Podcast By Sean Kelly
Digital Social Hour Podcast By Sean Kelly
@digitalsocialhour·1.3M subscribers·9K videos

Optimize Hormones to Thrive After 35 (It’s Easier Than You Think) | Dr. Christine Boev DSH #1160

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February 4, 2025

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Unlock the secrets to thriving after 35 with Dr. Christine in this must-watch episode of the Digital Social Hour! 🌟 Whether you're navigating menopause, looking to boost your energy, or optimize your hormones, Dr. Christine shares expert tips that will change the way you approach aging. From debunking myths about hormone replacement therapy to practical lifestyle hacks like strength training, infrared saunas, and gut health strategies, this episode is packed with actionable insights you can apply today. 💪

Discover how your hormones impact your mood, relationships, and overall well-being—and why taking control can help you feel better than ever at any age. Plus, learn how to clean up your diet, manage stress, and even tackle surprising topics like cold plunges and visceral fat. 🧠💡

Don’t miss out on this empowering conversation that’s all about helping YOU thrive, not just survive! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening episodes on the Digital Social Hour with Sean Kelly! 🚀

#dhea #menopause #estrogendominance #antiaging #hormonetherapy

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Dr ChristineDigital Social HourSean KellyHormones OverviewSpecialized Recruiting GroupHormone Testing WhenAverage Testosterone Levels ExplainedInfrared Saunas

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Optimize Hormones to Thrive After 35 (It’s Easier Than You Think) | Dr. Christine Boev DSH #1160 · Digital Social Hour Podcast By Sean Kelly · Sentinel