How Caio Borralho Fought Through Injuries to Reach the UFC... | DSH #1870

In this Digital Social Hour episode, UFC middleweight contender Caio Borralho joins the show to break down what really makes a complete fighter. From training with a stacked team in Vegas to preparing for the biggest fight of his career, Caio shares how elite MMA has evolved, why every fighter has a weakness, and why he believes Jon Jones is the GOAT.

Caio opens up about fighting through injuries, breaking his foot before a fight, and the brutal reality of surviving in the UFC. He also shares the mindset that helped him stay ready after being passed over on Dana White’s Contender Series — and how that second chance changed his life forever.

Chapters

What You’ll Learn

🔥 Why every MMA fighter has a weakness

🥋 How modern UFC fighters train to become complete

👑 Why Caio believes Jon Jones is the GOAT

💥 Which strikes hurt the most inside the cage

🩹 What it’s really like to fight through injuries

🇧🇷 How Brazil shaped Caio’s fighting mentality

🚪 The mindset that got Caio into the UFC

📈 Why fighters need to build a brand outside the sport

👨‍👩‍👧‍👦 How fatherhood changed his perspective on life

🧠 How Caio studies styles, patterns, and fight predictions

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Caio Borralho

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⚠️ DISCLAIMER

The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team.

The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice.

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Keywords

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