Doctor Staci Whitman
@doctor_staci·7.2K subscribers·103 videos
Jillian Michaels: 30 Day Shred
Posted
May 24, 2014
Likes
2,299
May 24, 2014
2,299
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1:26:32Now PlayingJillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
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