My TOP 5 “no-go” foods for kids
October 7, 2025
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0:06Now PlayingMy TOP 5 “no-go” foods for kids
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as posted by the channelAs a functional dentist (and a mom), I see firsthand how certain foods fuel cavities, inflammation, and long-term health problems. These are my top 5 “no-go” foods for kids 👇
1️⃣ Sticky, chewy candies (gummies, fruit snacks) = cavity magnets.
2️⃣ Sugary drinks (soda, juice boxes, sports drinks) = acid + sugar double attack.
3️⃣ Goldfish crackers & refined carbs = break down into sugar and cling to teeth.
4️⃣ Granola bars & “healthy” packaged snacks = hidden sugars pretending to be healthy.
5️⃣ Ultra-processed kids’ meals (nuggets, fries, packaged lunches) = strip away vital nutrients for teeth
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