Dr Arthur Brooks
@drarthurbrooks·326K subscribers·364 videos
Why Loneliness Gets Worse When You Listen to It
Posted
February 2, 2026
Views
20,037
Likes
1,162
Comments
15
Engagement
5.87%
February 2, 2026
20,037
1,162
15
5.87%
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1:10Now PlayingWhen loneliness sets in, your instincts tell you to withdraw. That instinct is exactly what keeps you stuck. The way out isn’t waiting to feel better, it’s doing the opposite and reconnecting before the feeling passes.
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