🔴 Live: Keto and Fear of Fat

TWO stories from patients - One thin, one plump - both feared fat. Keto and the fear of fat.

Instead of focusing on their blood cholesterol, I follow their OMEGA3 INDEX TESTING

and track their fat using BEST nutrients tracker= Cronometer

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Thermometer I use in my clinic(Promo Code DrBoz)

No Touch. Accurate. Setting for adults and children

Salt Sucking Rocks(Promo codeDrBoz)

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FREE download

Consistently Keto

This is a sneak peak at some of the content for the upcoming book.

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Thanks for checking out the Dr Boz Channel.

Tune in Sunday nights, 6PM Central Time to watch me Live!

We are KETONES FOR LIFE.  Improving your health - One ketone at a time.

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Ask your local BOOKSTORE or librarian to order in a copy.

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Buy a Keto Food Guides (Beginners love this!)

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Most common questions I get ...

1) "Doc, what BLOOD KETONE METER do you recommend?"

ANSWERFORACARE(PromocodeDr.Boz)

It's accurate and takes only ONE test-strip to get results. YES!!

2) "Doc, what can I have while fasting?"

Salt + water are best.

Pocket Salt(Promo codeDrBoz)

Salt Sucking Rocks(Promo codeDrBoz)

Sounds weird but it's strangely satisfying.

Black coffee - I prefer cold brew coffee.

Fasting tea. My favorite = Pique Tea Instant CrystalsBergamot Black Tea

Pique Teas have great flavor and the highest antioxidants possible. They freeze dry

their tea into crystals. Pique Tea acts like instant tea ... with GREAT TASTE.  Not

bitter. Not moldy.

Ketones-In-A-Can is also a nice option during a fast. If you have to have something,

use ketones to strengthen your metabolism during your fast.

3) "Doc, how do you know if you're eating the right fat?"

Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin" of your red

blood cells show the answer. Order the test and do it at home. Mail it in for your

results. No doctor's order needed. Omega 3 Index

Download FREE

eBook 50 FatFacts to Save your Life

Spreadsheet I use to track all my patients. Start Tracking

Toxic Traditions

Find more stories and information at

Check out my favorites recommends at

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*This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.