Dr Boz Annette Bosworth Md
@doctorboz·1.3M subscribers·1.2K videos
Are You Actually on the Keto Diet? #1 Mistake People Make on the Keto Diet
Posted
August 27, 2020
Views
10,235
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575
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August 27, 2020
10,235
575
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Most common questions I get ...
1) "Doc, what BLOOD KETONE METER do you recommend?"
ANSWERFORACARE(PromocodeDr.Boz)
It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
Salt + water are best.
Pocket Salt(Promo codeDrBoz)
Salt Sucking Rocks(Promo codeDrBoz)
Sounds weird but it's strangely satisfying.
Black coffee - I prefer cold brew coffee.
Fasting tea. My favorite = Pique Tea Instant Crystals:
Bergamot Black Tea
Pique Teas have great flavor and the highest antioxidants possible. They
freeze dry their tea into crystals. Pique Tea acts like instant tea ... with
GREAT TASTE. Not bitter. Not moldy.
Ketones-In-A-Can is also a nice option during a fast. If you have to have
something, use ketones to strengthen your metabolism during your fast.
3) "Doc, how do you know if you're eating the right fat?"
Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin"
of your red blood cells show the answer. Order the test and do it at
home. Mail it in for your results. No doctor's order needed.
Omega 3 Index
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eBook 50 FatFacts to Save your Life
Spreadsheet I use to track all my patients.
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Toxic Traditions
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
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