SURVIVE TRAVEL and Stay KETO with My 3 Secrets

Staying keto while travelling can be hard. This is a common concern when starting the keto diet. Here are some tips on how I stay the course and avoid temptation when I am on the road.

*********************************************

Thanks for checking out the Dr Boz Channel.

Documentary American Traddiction Playlist

Tune in Tuesday nights, 6PM Eastern/5PM Central to watch me Live!

We improve health - One ketone at a time.

Dr Boz’s ONLINE Course Consistently Keto

Dr BOZ FAVORITES

WAYS TO SUPPORT THIS CHANNEL:

Share the Dr Boz content with people you love. Everyone wins when you share.

Buy Dr Boz Products.

Dr Boz Food Guide

Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond

beginner, pass the guide to a keto-newbie.

Dr Boz K2+D3

(affiliate link)

Dr Boz Ketones-In-A-Can:

Raspberry Lemon

Dutch Chocolate

Mexican Spice Chocolate

Cucumber Lemonade TUB

Cucumber Lemonade Sachet

Dr Boz KetonesInACapsule

(affiliate link)

Dr. Boz MCT C8C10 softgels

(affiliate link)

Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10

(affiliate link)

Dr Boz At Home Vit D Test Kit

Buy Dr Boz's books

ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life

KetoCONTINUUM Consistently Keto For Life

ketoCONTINUUM Workbook

Dr Boz Food Guide:

Most common questions I get ...

1) "Doc, what BLOOD KETONE METER do you recommend?"

ANSWERFORACARE(PromocodeDr.Boz)

It's accurate and takes only ONE test-strip to get results. YES!!

2) "Doc, what can I have while fasting?"

Salt + water are best.

Salt(Promo codeDrBoz) Sounds weird but it's strangely satisfying.

Black coffee - I prefer cold brew coffee.

Fasting tea Pique Teas:

**Promo code DrBoz**

Fermented Tea

Bergamot Fasting Tea

Fast With Tea

Ketones-In-A-Can

3) "Doc, how do you know if you're eating the right fat?"

Measure Omega 3 Index. No doctor's order needed.

+++++++++++++++++++++++++++

FREE STUFF

eBook50 Keto FatFacts

5 Toxic Traditions

DrBozRatio Spreadsheet

---------------------

*This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.