Dr Boz Annette Bosworth Md
@doctorboz·1.3M subscribers·1.2K videos
Habits Shape Who We Are - Good vs Rotten
Posted
March 9, 2022
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57:37Now PlayingWho are you? Look at your habits and see yourself.
Last week we started our Atomic Keto Habit series & broke down to the Smallest Change Comes First
a*tomic:
1. an extremely small amount of a thing; the single irreducible unit of a larger system.
2. the source of immense energy or power.
#atomicketo #ketohabits #atomichabits
Join me for the 2nd episode in our series about changing habits.
Pick something you want to change in your life. Let's do this TOGETHER over the next several weeks.
Now look in the mirror of habits. Look carefully at what your habits are ... this is our truth. We are our habits.
Click here to get your copy of ATOMIC HABITS
*********************
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Most common questions I get ...
"Doc, what BLOOD KETONE METER do you recommend?"
ANSWERFORACARE(PromocodeDr.Boz)
It's accurate and takes only ONE test-strip to get results. YES!!
"Doc, what can I have while fasting?"
Salt + water are best.
Salt(Promo codeDrBoz) Sounds weird but it's strangely satisfying.
Black coffee - I prefer cold brew coffee.
Fasting tea Pique Teas:
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Measure Omega 3 Index. No doctor's order needed.
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
#atomicketo #ketohabits #atomichabits
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