Becoming Supernatural : Dr Joe Dispenza

New York Times best selling author, pioneering researcher and eminent educator Dr Joe Dispenza​ has thousands of people across the world tuning into expanded states of awareness with his clear explanations on how to experiment with destiny to enhance personal potential. His methods are designed to activate invisible fields of energy, to experiment with destiny and carve futures from a place of aligned, coherent intention and clear energy.

His work on shifting consciousness to an elevated state is luminary.

"As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness." from his website.

I am very honoured to have a phat 30 minutes to talk with Dr Joe, we cover topics such as:

- The power of repetition

- brain waves and their significance

- heart coherence, of course

- common threads through mediation practices

- explaining the mega breath exercise

- why he does not not mention the words 'kundalini, chi or mindfulness'

- where is your consciousness actually?

- which part of you operates your mind

- lots of research to share on how the brain changes in meditation

- how positive thinking is not enough to change ways

- why the planet is in such a major shift

- how the power of kindness and gratitude is so very magnificent!

How did I miss out a discussion on the word S p a c e, such a vital part of all his mediations, let alone photons and the pineal gland, but hey we only had a sweet 34 mins.

Blessed - and to be so inspired to do 'the work'..

See more at

The end track is Havana by Camila Cabello