Dr Joe Dispenza: How to Reprogram Your Mind, Transcend Limits & CREATE Your Dream Life!
March 22, 2022
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1:32:29Now PlayingDr Joe Dispenza: How to Reprogram Your Mind, Transcend Limits & CREATE Your Dream Life!
YouTube Description
as posted by the channelDr Joe Dispenza (author, researcher, speaker) breaks down practical steps we can take to unlock our potential. He discusses his early days of hypnotizing his roommates, the philosophy of yoga, and the three different types of stress. Dr Joe explains the neuroscience behind why rumination and invoking feelings of the past are harmful to personal growth and how biochemistry can impact pathways. He considers the reason most change is facilitated by crisis or trauma, the benefits of mental rehearsal, and somatic reactions to emotional responses.
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