Dr Joe Dispenza: Rewire Your Brain, Heal Your Mind, Fear & Anxiety | FO475 Raj Shamani
February 24, 2026
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Dr Joe Dispenza Episodes Around February 24, 2026
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Abundance Course
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Allyne's Story of Transformation
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In today’s episode, we sit down with Dr Joe Dispenza, author, lecturer and researcher to discuss fear, self-doubt, trauma stored in the nervous system, and why meditation is not about calming the mind but changing how it responds. He explains brainwaves, heart–brain coherence, inherited thinking patterns, and how suppressed emotions impact health.
Dr Joe shares how Autobiography of a Yogi influenced his journey, science behind meditation-backed brain scans, and ancient wisdom aligning with neuroscience. He reflects on healing, life, gratitude-based living, and why meditation is non-negotiable for peak performers.
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Follow Dr Joe Dispenza Here:
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About Raj Shamani
Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour.
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