Sleep Monitoring
May 8, 2025
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Dr John Kruse Episodes Around May 8, 2025
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0:51Now PlayingSleep Monitoring
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as posted by the channelDozens of apps, watches, rings and other devices are available to help you monitor your sleep. Almost none of them provide great accuracy in mapping the different stages of sleep. Are these devices solving insomnia, or adding to it?
#shorts #health #mentalhealth #sleep
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