Does Loneliness Worsen ADHD?
December 4, 2025
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15:42Now PlayingDoes Loneliness Worsen ADHD?
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Research over the past several decades has indicated that ADHD is a risk factor for loneliness. Some people with ADHD present as being “different” or awkward in interactions because they miss social cues or have less appreciation for the personal space of others, and this can lead to social rejection. Hyperfocused ADHD-driven behavior, particularly in the computer age, can also lead to isolation.
Only recently have researchers begun documenting how loneliness rewires brains. Increasingly, they are finding that loneliness can lead to many behaviors that overlap with those of ADHD- troubles with planning and organization, emotional dysregulation, and impulsivity.
This suggests that for some individuals there may be a feedback loop whereby ADHD leads to loneliness which in turn strengthens ADHD tendencies, which may reinforce patterns of being alone and isolated. Cognitive and behavioral strategies may help break these patterns of isolation.
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Free link to my Medium Article on Loneliness and ADHD:
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References:
Loneliness in Young People with ADHD: A Systematic Review and Meta-Analysis (2024)
Attention-deficit/hyperactivity disorder symptoms and loneliness among adults in the general population (2017)
Correlates of Loneliness in Children with Attention-Deficit/Hyperactivity Disorder: Comorbidities and Peer Problems (2020)
Internet Gaming Disorder and Problematic Internet Use: The Links Between Cyberbullying, Aggression, Loneliness and Psychiatric Comorbidities (2023)
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Streamed live March 6, 2024
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Psychiatrist, neuroscientist, and author John Kruse, MD, PhD presents practical, actionable, well-researched information about treatment options that scientists and clinicians recommend for adult ADHD and other mental health conditions.
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