Mediterranean Diet: Better Than Antidepressants?
January 5, 2026
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2:52Now PlayingMediterranean Diet: Better Than Antidepressants?
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as posted by the channelCan changing your diet be more effective than antidepressants? Clinical trials show a surprisingly strong signal. The traditional Mediterranean diet, rich in fruits, vegetables, beans, and legumes, may hold the key. #MediterraneanDiet #Depression #MentalHealth #Nutrition #HealthyEating
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