What a Psychiatrist Thinks About the New Food Pyramid
January 8, 2026
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5:43Now PlayingWhat a Psychiatrist Thinks About the New Food Pyramid
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as posted by the channelThe Depression Treatment That Outperforms Antidepressants
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The food pyramid just got flipped upside down.
Whole grains are now at the bottom.
Ultra-processed foods and added sugars are gone entirely.
And at the top? Real food: healthy fats, animal protein, fruits, and vegetables.
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Psychiatrist Reacts to the New Upside-Down Food Pyramid
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