March 20, 2026
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9:51Now PlayingClick here if you need help quitting psychiatric medications
The "chemical imbalance" theory of anxiety has been repeated for decades, but the science tells a different story. In this video, I break down what research actually shows about anxiety, why the serotonin myth persists, and what a more accurate understanding of your nervous system means for how you approach treatment and recovery.
Whether you've been told your anxiety is a lifelong condition you can only manage with medication, or you're just starting to ask harder questions, this one is worth your time.
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