Dr Josef
@taperclinic·234K subscribers·1.7K videos
Psychiatrist Explains His Battle with Insomnia
Posted
June 10, 2026
Views
3,844
Likes
328
Comments
116
Engagement
11.55%
June 10, 2026
3,844
328
116
11.55%
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32:21Now PlayingClick here if you need help quitting psychiatric medications
Insomnia didn't care about my medical degree. In this candid sit-down, I open up about my own struggle with sleepless nights and team up with my sleep coach to break down what actually worked for me.
We cover the things no one told me about insomnia, the mistakes that kept me stuck, and the practical guide that finally helped me get the rest I'd been chasing.
Whether you've battled insomnia for years or just started losing sleep, I hope this honest conversation gives you something to hold onto.
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