How to Make Chai Tea-Transform Your Kitchen-Episode #32
December 1, 2010
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3:24Now PlayingHow to Make Chai Tea-Transform Your Kitchen-Episode #32
YouTube Description
as posted by the channelTo learn more about this delicious and nutritious recipe, visit
Skip the Starbucks this winter--this chai tea recipe is so good! Instead of being filled with toxic chemicals and artificial sweeteners and flavors, this drink is filled with antioxidants, real spices and without refined sugars. It’s easy to make and delicious. Go on, give it a try!
Ingredients:
1 c. almond milk
1 tbsp. Grade B maple syrup
Sprinkle with nutmeg, cinnamon & clove, to taste
Directions:
1. Mix all ingredients in a saucepan and cook over medium heat until warm
2. Serve, sip, and savor!
Health Benefits:
-Almond: loaded with L-Arginine, an amino acid that helps the body build muscle and enhances libido and HGH (human growth hormone)
-Maple Syrup: high in antioxidants
-Cinnamon, Nutmeg, Clove: very high in antioxidants
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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