How to Make Salad Dressing - Maximize Your Kitchen

For another delicious goto dressing recipe

This oil and vinegar salad dressing with Italian seasoning is an amazing recipe to add to your cooking repertoire and a great way to spruce up any dish! It’s bursting with flavor and nutrients!

Ingredients:

1 c. olive oil (extra virgin, first cold-pressed)

¼ balsamic vinegar

1 tbsp. apple cider vinegar (raw, unfiltered, with the “mother”)

Sea salt and black pepper, to taste

1 tsp. Italian seasonings (basil, sage, rosemary, etc)

Directions:

1. Combine all ingredients in bowl or jar.

2. Mix, stir, or shake and serve atop a healthy salad!

Health Benefits:

-Olive Oil: great source of healthy monounsaturated, omega-9 fatty acids; loaded with antioxidants

-Balsamic Vinegar: loaded with healthy antioxidants

-Apple Cider Vinegar: great source of immune-boosting probiotics; natural remedy for allergies, digestive issues, and acid reflux; help alkalize body and naturally balance pH levels

-Sea Salt: loaded with trace minerals and electrolytes

-Black Pepper: healthy source of antioxidants

For more healthy recipes, visit: draxe.com/section/recipes/

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.