L-Glutamine Benefits

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In today’s video I’m going to talk about the benefits of Lglutamine powder. Lglutamine is an amino acid that has many benefits for the human body. Some of the many benefits of Lglutamine are assisting in burning fat, losing weight, gaining muscle, and repairing your gut. There are a lot of people who suffer from leaky gut, and the number one amino acid your gut needs to help heal and repair leaky gut is Lglutamine. To supplement, I recommend 25 grams twice daily. Lglutamine is great for people who want to avoid losing muscle and stay in shape, people with cancer who don’t want their muscle to waste away, and people who suffer with diseases such as IBS. For more on Lglutamine benefits, you can check out my article here

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.